I’ve found out that these little devices are responsible for me being so tired. I was on a course this last week for work and the only thing able to tell me the time was my phone. The thing with not having a clock is that you do things when you want to, rather than when you think you should, whether it be eat or sleep in my case.
Albeit I didn’t have lots of distractions, but I have the TV and the facility to go out if I wanted, but I would get to the hotel, have something to eat and go back to my room. I felt tired so I went to bed. It was barely 8 o’clock.
I think the thing is that if you have a clock, you’ll be tempted to give yourself time for stuff.